Most popular
Weight Management
Sustainable fat loss that fits your kitchen and routine: lose the weight and keep it off, without crash diets or banned foods.
Learn more →Wellness Programs
Each program pairs personalised nutrition with mindset and movement support from Rishabh and our clinical psychologist. Not sure where to start? Book a free 15-min call.
Most popular
Sustainable fat loss that fits your kitchen and routine: lose the weight and keep it off, without crash diets or banned foods.
Learn more →
Mind + body
Break the habit and recover your health with clinical-psychology-led brain rewiring plus a nutrition-driven detox and recovery plan.
Learn more →
Emotional wellness
A safe, judgment-free space to talk and heal: 60-minute online sessions with a clinical psychologist, around your real life.
Learn more →Where we can help
The programs above are how we work together. These are the problems people usually arrive with.
You've lost weight before, only to gain it back. Let's make it stick this time, sustainably.
Learn more →Tired all day, energy crashes, or managing PCOS / thyroid. Food and habits can move the needle.
Learn more →Bloating, irregularity, food that doesn't sit right. We'll find what actually works for your body.
Learn more →Quitting smoking or alcohol, or just breaking the cycle. We pair nutrition with the mindset to make it stick.
Learn more →Managing blood sugar or a fatty liver diagnosis? Lifestyle changes can outperform medication alone.
Learn more →Coaching & fees
Every plan starts with a 55-minute wellness consultation. Not sure yet? Book a free 15-min fit call first.
₹1,500one-time · 55 min
The best first step
₹15,0003 months
Root-cause, Indian-food-first
₹1,000per session · 1 hr
Train with a state-level athlete
3 sessions/week ≈ ₹12,000/month
Book a session₹2,000per session · 1 hr
Talk to a clinical psychologist
Online · evenings, Mon–Sat
Learn more →₹15,000per month
Nutrition + workout, fully guided
₹25,000· per month
The whole team around you, body & mind
All nutrition coaching includes WhatsApp & call support (9am–10pm, every day) and a compulsory weekly 1-hour video/audio call. All prices in INR.
Start with a free 15-minute fit call, or a ₹1,500 wellness consultation for a personalised plan.