Nutrition coaching
Rishabh
Root-cause, bioindividual nutrition built around the Indian food you already eat, not a generic chart. Functional Nutrition (iThrive) and Nutrition in Ayurveda (INFS).
Team Rishabh
Team Rishabh is small on purpose. Rishabh looks after your food, training and daily habits. Our clinical psychologist looks after stress, mood and the patterns food alone can't fix. You work with the same people from start to finish.
Rishabh
Root-cause, bioindividual nutrition built around the Indian food you already eat, not a generic chart. Functional Nutrition (iThrive) and Nutrition in Ayurveda (INFS).
Rishabh
Pain-free training from the basics: happy joints, proper form, and workouts you can actually keep up. CrossFit L1 and a former state-level athlete.
Rishabh
Weekly calls and WhatsApp support to build routines that fit real life, so good habits last after the programme ends.
Clinical psychologist
Help with stress, anxiety, emotional eating, and quitting smoking or alcohol. What you share in therapy stays with the psychologist unless you say yes.
We're all about building healthy habits, not restrictive diets. Our guidance is designed to help you make lasting changes, tailored to your needs and adjusted as you progress.
Because for us, your health isn't just a job. It's our mission.