From athlete & engineer to your nutrition coach.

Hi there — I'm Rishabh Deshmukh. I've been an athlete all my life, playing for Team Chhattisgarh, and a love of health and fitness has been a constant companion ever since.

I actually started out in Electrical Engineering. But along the way I noticed a real gap in the health industry: instead of helping people understand what genuine well-being takes, everything pushed toward extremes — go big or go unhealthy. That pushed me to make a change, and I chose health as my career so I could offer a more balanced, honest perspective.

Good health is about understanding your body's real requirements — not chasing fads. That belief shapes everything I do with clients.

My training & credentials

• CrossFit Level 1 — where I learned muscle anatomy and how to support clients through knee rehab and pain-free movement.
• Functional Nutrition — iThrive — a root-cause, whole-person approach to nutrition.
• Nutrition in Ayurveda — INFS — bioindividuality and the wisdom behind traditional Indian eating.

What drives me

It's been 7 years since I started helping clients get healthy, and I've been fortunate to work with more than 3,000 people. Seeing someone go from confused and stuck to confident and in control of their health — that's the most rewarding part of this work.

I don't believe in temporary fixes or one-size-fits-all charts. I believe in understanding your body, your routine and your kitchen — and building habits that actually last.